Fun, Safe & Effective Exercises
Developed under the supervision of our Advisory Board and regularly reviewed so you can be sure our curriculum follows the latest child fitness guidelines.
Skill-Specific Equipment Designed for Young Children
All equipment used is fun, tactile, safe and age-appropriate. Your coach will bring all equipment, which is changed every few weeks. Great music to help get those hearts pumping.
Weekly Handouts & Monthly Newsletters
Do you send your child to classes and never find out what they do? Weekly handouts for colouring relating to the topic of the week can be used at home or in school. Monthly newsletters let you know what's coming up in class.
Fun, Active, Imaginative Themes
Our lesson plans fill the class with imagination. Children will fly with the butterflies, be pirates, travel to space or march through the jungles. Let the child’s imagination run wild and they will respond with lots of action.
Stretch-n-Grow Helps Improve Social Development
Stretch-n-Grow classes help children develop better spatial awareness, rhythm and social development.
Sports Ready!
Preparing children for the skilled activities necessary for sports by improving basic sport knowledge, physical conditioning, co-ordination and agility.
Action-Packed, Non-Stop Fitness Class
Structured and well planned with time for warm-up, aerobics, resistance training and a cool down period. Educational element to reinforce healthy choices.
Focusing on Every Child
So that children keep moving with no child left out and NO waiting in line! Suitable for all abilities.